Giving people an everyday language to gain and maintain control in a challenging world.
We believe there is power in removing the destructive pressure of having to be happy and perfect all the time.
Emotional Resilience Training helps us understand emotions and use this awareness to manage our behaviour and relationships. Whether you're a child or a senior executive, these lifelong abilities will improve your thought patterns, decision-making and emotional well-being when practiced daily.
“75% of careers are derailed for reasons related to emotional competencies, including an inability to handle interpersonal problems, unsatisfactory team leadership during times of difficulty or conflict, or an inability to adapt to change or elicit trust.”
— The Center for Creative Leadership.
“As Dr. Jane Foster says in her book, It's in Your Hands, the notion that people should always be happy is a 'significant misconception.' It leads them to think that something is wrong if they're not happy, which can make them feel they're failing, or look for somebody to blame. Emotional Resilience is a shared language, and there's no judgement.”
— HR Daily